11
Sep
Strength Training at Home: Must-Have Equipment and Exercises
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By
Arpan Singh
Strength training is a crucial part of a Balanced fitness routine, and it's incredibly important. It's not jus...
04
Sep
Home Gym Setup: Cost, Benefits, and Essential Equipment
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By
Arpan Singh
Discover how to set up a home gym, including cost breakdowns, essential equipment, and space-saving tips. Learn how a home gym can save money, provide convenience, and boost your fitness journey.